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12A. Side-lying Leg Series

March MAT-ness Free Mat Flows • 2m 27s

Up Next in March MAT-ness Free Mat Flows

01:05

12B. Single Leg Kick

12B. Single Leg Kick
02:16

12C. Double Leg Kick

12C. Double Leg Kick
03:05

13. Spinal Extension

13. Spinal Extension