Equipment: Reformer

55:12

Exo Chair Flow 1 (Intermediate/Advanced)

Exo Chair Flow 1 (Intermediate/Advanced)
44:55

Exo Chair Flow 2 (Intermediate/Advanced)

Exo Chair Flow 2 (Intermediate/Advanced)
1:26:07

Classical Reformer Flow 1 (Intermediate)

Classical Reformer Flow 1 (Intermediate)
54:35

Reform Flow 2 (Intermediate)

Reform Flow 2 (Intermediate)
40:38

Reform Flow 3 (Advanced)

Reform Flow 3 (Advanced)
1:06:53

Reform: Neutral Spine Flow 1 (Intermediate)

Reform: Neutral Spine Flow 1 (Intermediate)
1:10:51

Reform: Neutral Spine Flow 2 (Advanced)

Reform: Neutral Spine Flow 2 (Advanced)
52:09

Power Flow 1 (Advanced)

Power Flow 1 (Advanced)
47:08

Reformer Session with Michelle, 2

Reformer Session with Michelle, 2